Welcome back, Sarah!
You are on your journey to optimal fertility and wellness.
Your Current Focus: Egg Quality & Hormone Balance
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Active Journeys
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Preparing For IVF
Embryo Transfer Preparation
Vitamin D3 + K2 supplementation
OmegaPure — 2 softgels daily
HScope Evaluation — May 22
Inflammation Stabilization
Assessment & Protocol Setup
Anti-inflammatory diet protocol
Omega-3 blood panel — awaiting results
Microbiome Repair
Gut Restoration Phase
L-Glutamine supplementation
Microbiome stool test pending
Hormone Balance
Baseline Hormone Testing
Full thyroid panel ordered
Cycle tracking — log daily
Sleep Optimization
Building Consistent Sleep Routine
Magnesium Glycinate at bedtime
Blue light reduction protocol
Personalized Preferences & Journeys
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My Journeys
Preparing for IVF
Egg Quality Optimization
Hormone Balance Support
Primary Goals
Improve Implantation
Support Egg Quality
Healthy Pregnancy
Dietary Preference
Gluten Free
Anti-Inflammatory
Dairy Free
Continue Learning
Prep For
Conception™
Conception™
Module 4: Egg Quality
Prep For Conception™
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Care Plan Overview
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Blood Work & Testing
Supplements
Procedures
Consults & Services
| ITEM | CATEGORY | STATUS | RESULT / PROGRESS | NEXT STEP |
|---|---|---|---|---|
| Vitamin D | Blood Work | Needs Support | 35 ng/mL (Low) | Add Support › |
| Prenatal Foundation | Supplements | Active | View Progress › |
|
| HScope Evaluation | Procedure | Scheduled | May 22, 2025 | View Details › |
| Consult: Dr. Allon | Consult | Scheduled | Jun 5, 2025 | View Details › |
| IVF Planning Call | Consult | Scheduled | Jun 12, 2025 | View Details › |
Tracking & Wearables
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Sleep Score
84
Good
HRV
42ms
Resting HR
62bpm
Steps
6,243
Today
Last 7 Days
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Upcoming Appointments
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MAY
22
THU
HScope Evaluation
In-Person
JUN
03
TUE
Fertility Webinar
Live Session
My Active Plan
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Prenatal Foundation
2 capsules, daily
Reorder in
12 days
May 28
Vitamin D3 + K2
1 capsule, daily
Reorder in
18 days
Jun 3
CoQ10 (Ubiquinol)
1 capsule, daily
Reorder in
22 days
Jun 7
Omega-3
2 softgels, 2x daily
Reorder in
25 days
Jun 10
Recommendations
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Omega Balance Test
Vaginal Microbiome Test
HScope Evaluation
Recent Results & Insights
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Vitamin D
35 ng/mL
LowOmega Index
4.2%
NormalAMH
2.1 ng/mL
NormalThyroid Panel
Normal
Normal
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