Active Wellness Journeys
View All Journeys →
Track Your Journey
Update Journey
✓
IVF Started
Mar 2
✓
Retrieval Completed
Apr 10
✓
Embryos Created
Apr 13
✿
Transfer Scheduled
May 22
Two Week Wait
Pregnancy Test
Symptoms
Track daily symptoms and changes
Mood & Stress
Log your mood and stress levels
Sleep
Track your sleep quality
Notes
Write your thoughts and reflections
Upcoming Appointments & Events
View Calendar
‹
May 2025
‹›
SUN
MON
TUE
WED
THU
FRI
SAT
25
26
27
28
29
30
31
MAY 30
10:00 AM
Webinar: Reducing Toxins in Your Home
JUN 10
11:00 AM
Live Q&A with Dr. RFW
Doctor of the Month
JUN 15
9:00 AM
Retest Reminder: Vitamin D
Blood Test
View All Events
Community Activity
View All
IVF Journey Group
3 new posts
3 new posts
Egg Quality Support
2 new responses
2 new responses
This Week's PromptWhat is one small win this week?
Join the Conversation
Recent Results
View All
Vitamin D
35 ng/mL
LowAMH
2.1 ng/mL
NormalOmega Index
4.2 %
NormalThyroid Panel
Normal
NormalQuick Actions
Upload Lab Results
Ask AI About My Plan
Message Support
Schedule Appointment
Reorder Supplements
Export My Care Plan
Transfer Prep Checklist
Transfer Prep Checklist
✓
Nitric BalanceActive✓
Continue PrenatalActive✓
Lining SupportActive✓
Omega SupportActive✓
Avoid ToxinsPending✓
Stress ManagementPending✓
7–8 Hrs SleepPending Today's Focus
View All Updates →
Vitamin D Optimization Needed
Your recent lab result was 35 ng/mL (low). Support may improve implantation outcomes.
HScope Evaluation
Scheduled for May 22, 2025 at 10:30 AM · RFW Clinic
Prenatal Foundation
You're on day 24 of 90. Keep going! You're doing great.
Continue Your Journey
View All
BE IN THE KNOW
fertility
fertility
Be In The Know (BIK) Fertility
Module 4: Optimizing Egg Quality
75% Complete
NUTRITION
guide
guide
Fertility Nutrition Guide
Module 2: Anti-Inflammatory Foods
40% Complete
Attention Needed
Vitamin D Optimization Needed
Your recent labs show low Vitamin D. Optimizing this can support implantation, immune balance, and pregnancy outcomes.
Your Result
35ng/mL
Goal Range
50–80ng/mL
Why It Matters
✓ Supports immune balance
✓ Improves implantation potential
✓ Supports healthy pregnancy
Care Plan Overview
View Full Care Plan →
All
Blood Work & Testing
Supplements
Procedures
Consults
Education
| ITEM | CATEGORY | STATUS | RESULT / PROGRESS | NEXT STEP | |
|---|---|---|---|---|---|
| Vitamin D | Blood Work | Needs Support | 35 ng/mL (Low) | Add Support › | |
| Omega Balance Test | Blood Work | Awaiting Results | — | View Status › | |
| Prenatal Foundation | Supplements | Active | 24 / 90 days | View Progress › | |
| HScope Evaluation | Procedure | Scheduled | May 22, 2025 | View Details › | |
| IVF Preparation Guide | Education | Available | — | Open Guide › |
Reached a New Milestone?
Update where you are in your journey so we can personalize your next steps.
These recommendations are personalized based on your wellness profile and current journey phase.
Current Phase
Embryo Transfer Prep
Dietary Preference
Gluten Free
Primary Goals
Healthy Pregnancy
Symptoms Noted
Bloating, Fatigue
Journey Tracking
Symptoms
Track daily symptoms and changes
Mood & Stress
Log your mood and stress levels
Sleep
Track your sleep quality
Notes
Write your thoughts and reflections
My Active Plan
Manage
OmegaPure
2 softgels daily
Fertility Support, Inflammation Balance
24 days remaining

Prenatal Foundation
2 capsules daily
Prenatal Support
30 days remaining

Vitamin D3 + K2
1 capsule daily
Immune Support, Implantation
Added today
Recommended Additions
View All →
Magnesium Glycinate
Supports relaxation and sleep quality

L-Glutamine
Supports gut barrier and immune health

Omega Retest
Retest in 90 days to monitor progress
AI Health Assistant
Powered by RFW Intelligence
Ask me anything about your health, labs, supplements, or next steps.