RFW Wellness – My Care Plan

My Care Plan ✦

Personalized next steps to help you reach your goals.

Current Journey

Fertility Optimization

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Current Milestone

Preparing for IVF

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Care Plan Progress 50%

8 of 16 items complete

All Items 8

Blood Work & Testing 2

Supplements 2

Procedures 1

Consults & Services 2

Documents & Guides

Completed & Archived 6

Item	Type	Related Journeys	Result / Dosage	Timeline	Reorder Date	Status	Action
Vitamin D 25(OH) Vitamin D	Blood Work	FertilityPregnancyAutoimmune	35 ng/mL Retest in 90 days	—	—	Needs Support
Result Summary 35 ng/mL Optimal Range: 50–80 ng/mL Needs Support Timeline May 10, 2026 Test Completed May 12, 2026 Results Reviewed Aug 10, 2026 Retest Recommended Why This Is In Your Plan Supporting egg quality Improving implantation success Regulating immune function Reducing inflammation Recommended Action Vitamin D3/K2 — 5,000 IU / 100 mcg · Daily with food Provider Note Dr. Allon May 12, 2026 Your Vitamin D is low. Start Vitamin D3/K2 as recommended in your care plan and retest in 90 days. Care Plan Impact Fertility Outcomes Hormone Balance Immune Health Related Journeys Fertility Optimization Pregnancy Support Autoimmune Support Wellness Related Academy Lesson The Role of Vitamin D in Fertility Lesson · 8 min Start Lesson →
Omega Index Omega-3 Index	Blood Work	FertilityWellness	Not Started	—	—	Recommended
Prenatal Foundation Multivitamin	Supplement	FertilityPregnancy	2 capsules daily	Ongoing	Jun 5, 2026 (Auto-ship)	Active
Vitamin D3/K2 5,000 IU / 100 mcg	Supplement	AutoimmuneWellness	1 softgel daily	90 days	Jun 12, 2026 (Auto-ship)	Active
HScope Endometrial Receptivity Test	Procedure	Fertility	Scheduled	—	—	Scheduled
Fertility Consultation Consult	Consult	Fertility	Completed	May 1, 2026	—	Complete
Cleanse Program Detox Support	Supplement	WellnessAutoimmune	—	—	—	Discontinued	—
Vaginal Microbiome Test Dysbiosis Test	Lab Test	FertilityGut Health	Not Started	—	—	Recommended

My Active Plan

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Prenatal

Prenatal Foundation

2 capsules daily

Day 24 of 90

Auto-ship active

Vitamin D3

Vitamin D3/K2

1 softgel daily

Day 10 of 90

Auto-ship active

Omega

Omega Support

2 softgels daily

Day 5 of 90

Auto-ship active

Recommended for You 4

Omega Index Test

Blood Work

Vaginal Microbiome Test

Lab Test

Nitric Balance

Supplement

Glutathione Support

Supplement

See all recommendations

Care Plan Progress

View details

Blood Work & Testing3 of 5

60%

Supplements2 of 5

40%

Procedures1 of 3

33%

Consults & Services2 of 3

67%

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