RFW Wellness – My Care Plan

My Care Plan ✦

Personalized next steps to help you reach your goals.

Current Journey

Fertility Optimization

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Current Milestone

Preparing for IVF

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Care Plan Progress 50%

8 of 16 items complete

All Items 8

Blood Work & Testing 2

Supplements 2

Procedures 1

Consults & Services 2

Recommendations 1

Documents & Guides

Completed & Archived 6

Item	Type	Related Journeys	Result / Dosage	Timeline	Reorder Date	Status	Action
Vitamin D 25(OH) Vitamin D	Blood Work	FertilityPregnancyAutoimmune	35 ng/mL Retest in 90 days	—	—	Needs Support
Result Summary 35 ng/mL Optimal Range: 50–80 ng/mL Needs Support Timeline May 10, 2026 Test Completed May 12, 2026 Results Reviewed Aug 10, 2026 Retest Recommended Why This Is In Your Plan Supporting egg quality Improving implantation success Regulating immune function Reducing inflammation Recommended Action Vitamin D3/K2 — 5,000 IU / 100 mcg · Daily with food Provider Note Dr. Allon May 12, 2026 Your Vitamin D is low. Start Vitamin D3/K2 as recommended in your care plan and retest in 90 days. Care Plan Impact Fertility Outcomes Hormone Balance Immune Health Related Journeys Fertility Optimization Pregnancy Support Autoimmune Support Wellness Related Academy Lesson The Role of Vitamin D in Fertility Lesson · 8 min Start Lesson →
Omega Index Omega-3 Index	Blood Work	FertilityWellness	Not Started	—	—	Recommended
Prenatal Foundation Multivitamin	Supplement	FertilityPregnancy	2 capsules daily	Ongoing	Jun 5, 2026 (Auto-ship)	Active
Vitamin D3/K2 5,000 IU / 100 mcg	Supplement	AutoimmuneWellness	1 softgel daily	90 days	Jun 12, 2026 (Auto-ship)	Active
HScope Endometrial Receptivity Test	Procedure	Fertility	Scheduled	—	—	Scheduled
Fertility Consultation Consult	Consult	Fertility	Completed	May 1, 2026	—	Complete
Cleanse Program Detox Support	Supplement	WellnessAutoimmune	—	—	—	Discontinued	—
Vaginal Microbiome Test Dysbiosis Test	Lab Test	FertilityGut Health	Not Started	—	—	Recommended

Item	Type	Result / Dosage	Timeline	Status	Completed On
AMH Anti-Müllerian Hormone	Blood Work	2.1 ng/mL	—	Complete	Apr 20, 2026
Thyroid Panel TSH, Free T4, TPO	Blood Work	TSH 1.2 uIU/mL	—	Complete	Apr 15, 2026
Cleanse Program Detox Support	Supplement	—	30 days	Discontinued	May 12, 2026
Initial Consultation Consult	Consult	—	—	Complete	Mar 30, 2026
Prenatal Probiotic Supplement	Supplement	1 capsule daily	60 days	Expired	Apr 1, 2026
Iron Panel Iron Panel	Blood Work	Ferritin 48 ng/mL	—	No Longer Needed	Apr 10, 2026

My Active Plan

View All

Prenatal Foundation

2 capsules daily

Day 24 of 90

Auto-ship active

Vitamin D3/K2

1 softgel daily

Day 10 of 90

Auto-ship active

Omega Support

2 softgels daily

Day 5 of 90

Auto-ship active

Recommended for You 4

Omega Index Test

Blood Work

Vaginal Microbiome Test

Lab Test

Nitric Balance

Supplement

Glutathione Support

Supplement

See all recommendations

Care Plan Progress

View details

Blood Work & Testing3 of 5

60%

Supplements2 of 5

40%

Procedures1 of 3

33%

Consults & Services2 of 3

67%

Notifications

Mark all read

Care plan updated — Your Transfer Preparation Plan has new items.

2h ago

Vitamin D is low — Action recommended. Review your insight.

1d ago

Prenatal Foundation auto-ship scheduled for Jun 5.

2d ago

HScope Evaluation confirmed — Jun 15, 8:00 AM CT.

3d ago

Special Message

Action Required

Because your treatment plan has changed, discontinue the Cleanse Program.

Begin Transfer Preparation.

Upcoming Appointments

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JUN

HScope Procedure

Jun 15, 2026 · 8:00 AM CT

MAY

Nutrition Consultation

May 28, 2026 · 10:30 AM CT

MAY

IVF Education Class

May 30, 2026 · 10:00 PM CT

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